Balance Bodywork

Soft Tissue Therapy from an activist for your health and wellbeing!

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BALANCE . STRENGTH . FLEXIBILITY . FUNCTIONAL

 With

Structural Yoga Therapy

Have a yoga session specifically designed for your body’s balance, and its’ unique asymmetry.  In this personalized Hatha Yoga session, look to strengthen and stretch with balanced and asymmetrical movement.  Kathy’s yoga teaching is influenced by her personal yoga teachers, which encompass both B.K.S. Iyengar (form based) and Sri T. Krishnamacharya/T.K.V. Desikachar (function based) lineages of yoga.  These sessions will Integrate Hatha Yoga, Structural Yoga Therapy, Thai movement, as well as a unique knowledge base from many years as a structural bodyworker.  The initial session is for personal intake and assessment.  Please arrive a few minutes early for paperwork.

 

$25 per session

June - August Special  ($45 regular price)

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Advanced Bowen Therapy/
NeuroStructural Integration Technique(NST)
$85 @ Time of Service/ $120 when billed
 
Would you like to press the 're-boot' key on the computer of your body?  Would you like your structural integrity to be balanced?  This dynamic, soft-tissue structural therapy has great potential to do just that.  NST can create a contextual environment that facilitates re-integration of the body as a whole, through re-organization of the musculature of the body.  NST structural therapy continues to bring fantastic results for my clients with sub-acute and chronic injury/pain; as well as many other 'symptoms' the body shows us to suggest change.  CranialSacral Therapy is applied in this session, whenever the body indicates it.  This bodywork is done fully clothed, so please wear loose, comfortable clothing.  No denim, please.  Pip, Labor & Industry, and most insurances welcome.
 

 
Year of Bodywork
 Receive the most benefit this year with monthly bodywork.  Choose any modality style from my menu, the number of sessions you wish to receive a month, and know that the year to come brings a rejuvenating and balanced commitment to you.  All sessions are transferable throughout the year.  Use one a month, or all in one month!  You can even share your sessions with family and friends.  So give yourself a gift this year, or share the abundance, and enjoy a Year of Bodywork!
 
YB Package #1                 $816.00
      12 total sessions @ 20% reduced price=$68.00 per session
YB Package #2                 $1530.00
       24 total sessions @ 25% reduced price=$63.75 per sessions 
YB Package #3                 $2142.00
      36 total sessions @ 30% reduced price=$59.50 per session
YB Package #4                 $2720.00
      48 total sessions @ 32% reduced price=$56.66 per session
 
Payment for a year of bodywork is quoted for payment in full prior to starting your "year."  Visa and Mastercard accepted.  This promotion excludes clinical treatment bodywork, and any seasonal specials.  Discounted prices based on an original $85.00 session.
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It's Time for Change...
 
Has the old paradigm of finding a cure left your body wanting?  Silke Miller and myself are joining hands to facilitate your body's inherent ability to heal.  Come explore how connecting to your body's inner wisdom can bring a profound shift in your health and wellbeing!
 
We are offering a 4 session package (2 CST/2 NST) to any clients who have not yet experienced either Craniosacral Therapy, or Neurostructural Integration Technique.  By listening to your body's core rhythm(motion) in its' fluid movement and restrictions/lack of motion, we are better able to determine cause of the problems rather than chasing symptoms. 
 
Here are just some of the conditions that respond well to CST & NST:
       Spinal conditions; Cranial conditions; Headaches including migraines; Neck conditions including whiplash; Back conditions including pelvic, lumbar and thoracic;  Shoulder, elbow, wrist and hand conditions; Leg, knee, ankle and foot conditions; Digestive and intestinal conditions, Asthma and other respiratory conditions; Arthritis and joint conditions; Menstrual, fertility and menopausal conditions; Accident injuries; Sporting injuries; Acute and chronic fatique; Stress conditions and emotional depression.
 
This package is priced at just $200, so that you will be able to experience the benefits of multiple sessions, and to allow your body time to respond, and auto-regulate.  Think of it as a full-body re-boot!
 
We also be offer multiple hands on CranioSacral Therapy.  Speak to either Silke or myself for session availability.  We look forward to seeing you soon!

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Senior Bonus*
Any one sixty-five or older receives a 10% off any full-priced session.
 
Multi-Session Discount*
Your first visit with Kathy, you may purchase two bodywork sessions at full price**, and receive a third one on the house!  Balance Bodywork also offers ongoing seasonal specials, buy 4 and get the 5th on the house, and the Year of Bodywork Packages.
 
Monday - Saturday bodywork sessioin times available; morning, afternoon and evenings!
 
 
The Fine Print...
* Excludes billed NST/treatment work and any seasonal specials**Excludes Structural Yoga.  Please note that there is a 24 hour cancellation policy.  Visa and MasterCard are accepted, and utilized to secure all appointments made over the phone.  To schedule online: 
 
Please be considerate of our office staff:  If you are feeling any cold or flu like symptoms the night before your appointment, please reschedule your appointment for another time...
 
  (Please be sure that you have received a confirmation email of your appointment date and time. If you do not receive a confirmation email, I do not have you on my calendar.  To ensure that you receive the most hands-on time, please arrive 5 minutes early.)
 

24 Hour Cancelation Policy
When you schedule an appointment, that time is reserved for you.  If you arrive late, we will work through to the end of your scheduled session.  If I am late, you will receive the full amount of time for which you are scheduled.
 
If you need to cancel or reschedule your appointment, I need at least 24 hours notice.  If less than 24 hour notice is given, you will be charged for the session.  Thank you for your understanding of how valuable time is.
 
 
-Om Mani Padme Hum
 "Thus the six syllables, om mani padme hum, mean that in dependence on the practice of a path which is an indivisible union of method and wisdom, you can transform your impure body, speech, and mind into the pure exalted body, speech, and mind of a Buddha[...]"
-- H.H. Tenzin Gyatso, 14th Dalai Lama, "Om Mani Padme Hum" 

 
Balance Bodywork
Kathy Talley, LMP, CNST, CTT, CYT
Advanced N.S.T. Bowen Practitioner
204 S. 348th St. Ste. #1
Federal Way, WA  98003
206.399.6370